Timetable and Booking
All classes run on a drop-in basis, it is okay to just turn up for a class but booking is recommended to guarantee your place in class. Some of the classes are very popular. The easiest way to pay and book is to create an account with us on our online scheduling system by clicking on the link above. You can book classes up to four weeks in advance. If you have any queries re booking or need more information email Jo at jolockhart.yoga@gmail.com. Please note our phone at the studio is often not manned. You will get a quicker response by email.
Please be respectful of the studio and our clients when it comes to reserving places in class. We are running the studio on a drop-in basis to make it easier for everyone to fit yoga into their lives, without being charged for classes they can’t attend as would be the case with a block booking system. To allow us to keep running things on a drop-in basis it is important that you cancel your reservation if you are not going to attend in plenty of time to allow us to give someone else the chance to fill the space. We have set that limit at 24 hours prior to the start of the class. This means we have set our booking system up so that if you have a single, 5 or 10 class pass and you book a place in a drop-in class and do not turn up without cancelling at least 24 hours in advance you will be still be charged for the class. Due to system requirements this is non-negotiable.
We ask that clients who have memberships also respect the reservation system.
Children's classes, workshops, and Jo's introduction to Astanga course must be pre-booked and paid for at the time of booking.
During the school holidays daytime classes will be subject to change. From time to time, due to illness or holidays there will be substitution of teachers in class. All substitute teachers will hold an accredited teaching certification.
For descriptions of class styles and levels please see class styles. This can also be viewed on the online booking system where class descriptions are given by clicking on the class name and teachers bios are given by clicking on the teachers name.
Mobile and tablet users can book directly from their phone or device using the MindBody Connect App
If you have any timetable or booking queries, please contact Jo via jolockhart.yoga@gmail.com
2018 Timetable
Levels
General classes
all levels - suitable for all (including beginners)
beginners - for complete beginners
level 1 - beginners or those looking for a slower paced class
level 2 - looking for more of a challenge, should have been practising regularly for at least 6 months
Astanga classes
Astanga Mysore self practice - suitable for all levels but must have done Introduction to Yoga course
Mondays
09:30 Soul Flow - All levels Angela Meiklem (75 mins)
11.15 Hatha Yoga - All levels Patricia McCarroll (60 mins)
18:15 Beginners Yoga - Beginners - Jo Lockhart (75 mins)
19.45 Yoga and Mindfulness - All levels - Jo Lockhart (75 mins)
Tuesdays
09:30 Ashtanga Mysore style- Jo Lockhart (1 hour & 30 mins) please pre book (All levels but you must have completed the Introduction to Astanga course)
12.00 Gentle Hatha Yoga - All levels Emily Wallace (1 hour & 15 mins)
16.15 - Yogakidz - Yoga for 5-8 years - Liz Young - (45 mins)
17.15 Bodymindkidz - Yoga for 9-12 year olds Liz Young (45 mins)
18:15 Dynamic Flow Yoga - Level 2 Liz Young (1 hour)
19.45 Seasonal Flow - All levels Emily Wallace (1 hour and 15 mins)
Wednesdays
09:30 Ashtanga Mysore style- Jo Lockhart (1 hour & 30 mins) please pre book (All levels but you must have completed the Introduction to Astanga course)
11.30 Astanga beginners led class - beginners - Emily (60 mins)
18:15 Seasonal Flow - Level 2 - Intermediate - Jo Lockhart (75 mins)
19.45 Yoga and Mindfulness for Relaxation- All levels - Jo Lockhart
Thursdays
09:30 Seasonal flow - Level 2 Jo Lockhart (90 mins)
11.45 Yin and Restorative Yoga - All levels Mairi Maciver (75 mins)
18:15 Hatha Yoga - All levels Sinead Noble (1 hour)
19:30 Power Yoga - All levels Richard Kerr (75 mins)
Fridays
09:30 Ashtanga Mysore style - Jo Lockhart (90 mins) please pre book (All levels but you must have completed the Introduction to Astanga course)
12.15 Hatha Yoga - All levels Melissa Corazón (75 mins)
18:15 Relax and Unwind Hatha - All levels Emily Wallace (1 hour)
Saturdays
07.45 Power Yoga - All levels Richard Kerr (75 mins)
Sundays
10:30 Yin Yoga - All levels - Melissa Corazón (75 mins)
12.00 Meditation with Melissa (the meditation session itself is free, but you must attend the yin class to attend the meditation session. (30 mins)
18.30 Pregnancy Yoga (starts 27 Jan 19) - From 13 weeks - 75 mins - Lindsay McNab
